Happy to know you are running ^^

Dear Devella,

Great to read your sms, telling me you went out for jogging on early morning.
Kingofsleeper wish to congratulate and support you for keep doing this constantly for your entire life.
Jia you!

 

 Remember, it's just a mile.

Rgds,

KOS

Everyday is a good day, when you run

I want to run, keep running.
For any reason, healthy, stylish, momentum and discipline life.

Dear everyone, enjoy your running.

First run in Sabah

Since i came to Sabah on 12th Feb 2012, i always want to run.

No matter where, stadium, road side, car park, housing area, beach, and coastal road.
I feel that casual run can help us understanding our place better.

I always be relax mood in sport, and dislike put tension on it. For me, consistency on sport is much more important and efficient than "ultra extreme" for a "short" period. 

Consistent sport activity can improve our healthy (of course), and enhance our physical capability.

 

All right, today is the first run day.

I wish i can explore more at my current place through more running in future.

加油!